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Chia Seeds

₹300.00

Rich source of plant-based protein for muscle repair.
High in dietary fiber, aiding digestion and promoting satiety.
Contains omega-3 fatty acids for heart and brain health.
Packed with essential vitamins and minerals like calcium and magnesium.
Helps stabilize blood sugar levels and reduce spikes.
Supports weight management by promoting fullness and reducing cravings.
Contributes to healthy bones and teeth with its calcium content.
Versatile ingredient for various recipes and dietary preferences.
Can be used as a thickening agent in recipes like puddings and jams.
Convenient addition to smoothies, yogurt, oatmeal, and baked goods.

SKU: N/A Category: Seeds and Berries

Description

Chia seeds are tiny oval-shaped seeds with a diameter of about 1 millimeter. They have a smooth and shiny texture and are typically black, white, or gray in color.
When soaked in liquid, chia seeds develop a gel-like coating around them, giving them a soft and slightly crunchy texture. They can absorb several times their weight in liquid, expanding to form a gelatinous consistency.
Chia seeds have a mild, nutty flavor that allows them to blend well with various dishes and ingredients. They do not have an overpowering taste, making them versatile for both sweet and savory recipes.
Chia seeds are nutritional powerhouses, packed with protein, dietary fiber, healthy fats (omega-3 fatty acids), vitamins, and minerals. They are particularly rich in calcium, magnesium, phosphorus, and antioxidants.
Chia seeds offer numerous health benefits, including supporting heart health, aiding digestion, promoting satiety, and stabilizing blood sugar levels. Their high fiber content helps regulate bowel movements and promotes a healthy gut microbiota.
Chia seeds are incredibly versatile and can be incorporated into various dishes and beverages. They can be added to smoothies, yogurt, oatmeal, salads, baked goods, and even used as an egg substitute in vegan baking recipes.
Chia seeds can be used as a thickening agent in puddings and jams or sprinkled on top of foods for added texture and nutrition. They can also be ground into a powder and used as a flour substitute in gluten-free baking.

chia seeds are prized for their nutritional value, mild flavor, and versatility in culinary applications. Whether enjoyed as a topping, thickener, or ingredient, they offer a convenient way to boost the nutritional content of various dishes and beverages.